The sound vibrations emitted by the Tibetan singing bowls are rich in natural harmonics, which are the healing component of music, triggering alertness, concentration and deep relaxation. During the harmonic healing, the singing bowls emit intriguing sound pulsations. These harmonics surround you in a cocoon of sound, causing the atoms in your body to resonate with these vibrations, dissolving the apparent solidness of your physical body and any energy blockages you may have until you become one with the sound vibrations. In this deep state of relaxation, you are slowing the brain waves, shifting energy blockages, balancing chakras and realigning both your physical and light bodies with the Universal Resonance.
During our waking state, the normal frequency of our brain waves is that of Beta. Sound tools entrain the brain to move into the deeper Alpha and Theta brain wave frequencies. These are the frequencies that induce deep meditative and peaceful states, clarity of mind and intuition.
We know, for example that the vibrations from the sound engages the relaxation reflex while they inhibit the stress or pain response. But there is a strong spiritual component that is at work here as well. It is the combination of both that creates healing. On a scientific level, a sound healing will normally reduce brain wave activity, slow the respiratory and heart rate.
Bodhi and the bowls can be booked to accompany any retreat or yoga sessions, womens & mens circles, group therapy or individual meditation practise/coaching.
Meditation Price on Application
Learning to observe breath and space between thoughts is a practise that with time will become a tool to help connect you to your health. Stress is the biggest cause of disease – Meditation IS stress reduction.
Meditation is the process of calming and stilling the mind, achieving a deep peace that is only present when we are free from worry and stress. When we meditate, we move toward achieving this state of calm in our minds, regardless of what surrounds us in the world.
Meditation combined with sound therapy enhances the stillness and the healing. These are the frequencies that induce deep meditative and peaceful states, clarity of mind and intuition.
Chakras are energetic points all over your body that are vortexes for energy to move through. While they hold many non-physical properties, it’s easy to see if the major centers are opened or closed by observing patterns in your everyday life.
Each Chakra has its own unique energetic vibration. Our energetic body responds to vibrations, when a sound is played that resonates with the optimal vibration the chakra can awaken. As the sound continues our energetic body matched the frequency.
When our Chakras are balanced, open and in alignment our life becomes more balanced physically, emotionally and spiritually. Each chakra is associated with a note, colour, seed mantra, body centre and various human quality.